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Hi everyone! My name is Shirin. I'm 39, married, and a stay-at-home mom to a 7 and 3-year-old. I live in Minnesota. I joined this team in September 2018 after deciding I needed to get serious about losing weight for good. I had been gaining weight ever since having my second child. I was also self-conscious and feeling…
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Daily Check in for: Saturday Food: Logged, over Water: 40 oz Exercise and steps: 11,600 steps I had a fun day yesterday, but ate too much! I didn’t log my food ahead of time and also strayed from the plan…not a good combination for me. Today is a new day! Going to log my food for the day right after this and make time to…
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Daily Check in for: Friday Food: Logged and under Water: 32 oz Exercise and steps: 45 minute walk and 15,803 steps Yesterday was good. Stayed within calories and got out for a walk in the afternoon. This morning I figured out meals for the week and the grocery list is ready. Going to be a busy weekend!
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Daily Check in for: Thursday Food: Logged and under Water: 32 oz Exercise and steps: 13,820 steps Yesterday was another good day! Got my hair cut and colored and enjoyed having a couple hours of “me time”. I also had someone notice that I had lost weight – it was the first time anyone (besides my husband) mentioned they…
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Daily Check in for: Wednesday Food: Logged and under Water: 32 oz Exercise and steps: Walk and cardio and 18,014 steps This was a good week and I’m happy to be past the half way point to my goal weight! It took 7 months to get here (192 pounds to under 161) and will most likely take that long or longer for the rest. I…
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User ID: Shirin_K Week: 4 Weigh-in Day: Thursday Previous weight: 161.6 Current weight: 160.2
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Daily Check in for: Tuesday Food: Logged, under Water: 40 oz Exercise and steps: 1 hour walk and 18,300 steps I stayed under calories but made it more difficult than I needed to. My food was logged in advance, but I kept eating it before I should! Like having my morning snack at breakfast and then lunch super early! So, I…
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Daily Check in for: Monday Food: Logged, under Water: 32 oz Exercise and steps: 20 minutes Adriene yoga and 13,948 steps Yesterday went well! Eating and exercise was good. Meals and snacks are planned and logged again for today. I’m heading out this morning to do some clothes shopping for the kids. I need to think about…
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Daily Check in for: Sunday Food: Logged, over Water: Under, didn’t track Exercise and steps: Walk outside with family and 11,274 steps It’s been a long time since I’ve done a daily check in! After a crazy few weeks, it’s time to get back on here and spend more time thinking about eating and exercise. Things are going okay,…
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User ID: Shirin_K Week: 3 Weigh-in Day: Thursday Previous weight: 162.0 Current weight: 161.6
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@cyndiesstuff Happy Birthday!! Hope you enjoy the rest of your day! Beautiful flowers :smile: Things have been going pretty well, considering March has been one sickness after another at our house! :( I'm totally out of my routine that worked so well in February, but still doing my best to eat well and get exercise in. I…
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@sleepymom5 Yay!!! I’m so happy for you! It’s awesome to see your hard work paying off!
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Hello everyone! I’ve been busy (and sick before that) and haven’t been great about finding time to check in here. I’ve been keeping up with the posts though. I continue to log my food every day and have been sticking under my weekly calorie goal (to lose 1 lb/week) – some days have been higher, others lower. I’ve been…
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User ID: Shirin_K Week: 2 Weigh-in Day: Thursday Previous weight: 163.2 Current weight: 162.0
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@nstephenson01 Congrats on becoming a Team Motivator! You’ve motivated me many times along this journey already and you’ll be a great addition to the leaders of the team! @Mrsbell8well What a tough week for you. Glad to hear your mom is doing better and didn’t need the surgery.
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@Mrsbell8well So sorry to hear about Molly’s mom and now your mom in the ER. Thinking of you and your family.
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Check in for: Wednesday Logged: Yes, under Water: 64 oz Exercise: 45 minutes walking and 15,504 steps My weight is up 0.4 pounds on the scale, but based on calories for the week, I should’ve lost a pound. I did eat over calories one day this week, but was under enough other days to balance it out. I’m pretty sure it’s due…
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User ID: Shirin_K Week: 1 Weigh-in Day: Thursday Previous weight: 162.8 Current weight: 163.2
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The transformation pictures are amazing, ladies! So inspiring! I’ve had a cold since Friday and it’s thrown me off my routine the past few days. I need to get back on track. Today I will get a food plan in place to follow tomorrow! No more mindless eating, no more excuses. I’m also going to get my yoga done right after…
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Steps 3/2: 16,028
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Hi everyone! My name is Shirin. I'm 39, married, a stay-at-home mom to a 6 and 3 year old, and live in Minnesota. I’ve been on this team for 6 months now! I joined this team in September 2108 after deciding I needed to find a way to get rid of the extra weight now and for good. I was self-conscious and feeling guilty that…
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Log in for: Friday Logged: Yes, under Water: 72 oz Exercise:15,182 steps and 30 min cardio Yesterday was a great start to the month! I even got my water in! Today I need to spend some time planning my week. Lots of things to get done around the house too! @nstephenson01 So glad you are staying! @twyla77 Such a pretty…
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Steps 3/1: 15,182
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Steps 2/28: 15,006
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@nstephenson01 We would really miss you if you left the Team!! Hope you consider staying...or at least coming back if you take a break. Great pics - now that's a lot of snow! Stay safe and hope the snow is almost over for the year. @eyesopennow and @bbcbw Hope to see you both again in April!
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@Mrsbell8well That is certainly a successful month! @cyndiesstuff Another great loss this week. What a fabulous month for you!
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Log in for: Wednesday Logged: Yes, under Water: 32 oz Exercise: Yoga 10 min, Strength 10 min I was looking back at the goals I set at the beginning of the month and I’m happy with what I've accomplished. Every day, I logged my food, stayed under my calorie goal, and got over 10,000 steps. I found a good mix of exercise…
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User ID: Shirin_K Week: 4 Weigh-in Day: Thursday Previous weight: 163.6 Current weight: 162.8
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Steps 2/27: 11269
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Log in for: Tuesday Logged: Yes, under Water: 32 oz Exercise: Steps throughout day (13,897) I’m continuing to string good days together and ending February strong! I did take it a little easier yesterday with exercise because my knee hurt and no idea why… thankfully it’s already better today! It’s inspiring hearing the…
