yvonnemfp

For something different, I add in salted pumpkin seeds or sliced almonds.

in Low Cal Flavour for Plain Greek Yogurt? Comment by yvonnemfp April 24

A Boiled egg and coffee with fairlife chocolate protein shake for the creamer.

in What’s did everyone have for breakfast? Comment by yvonnemfp April 24

You could get a light weight backpack to hold an insulated lunch box

in High-protein, non-dairy, easy-to-transport foods? Comment by yvonnemfp April 20

I freeze in silicone souper cubes and then transfer to freezer bags or wrap in freezer paper.

in Hi, what have people found to be the best storage bag/container to freeze meals? Comment by yvonnemfp April 20

You look great! Keep up the great work!

in What a difference 6 months makes! Pics! Comment by yvonnemfp February 2012

Hi, I would like to join your group. I will be 50 next year. I have over 100 pounds to lose and need support and motivation. My best to all of you in reaching your goals. Please feel free to add me as a friend.

in WOMEN AGES 50+ FOR NOVEMBER Comment by yvonnemfp November 2011

Good job! You look great!

in I just took new pics today, down to a size 8. Comment by yvonnemfp November 2011

I have the nook simple touch. Love that you can read it in sunlight.

in Nook or Kindle? Comment by yvonnemfp November 2011

yvonnemfp Member

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