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Si, y gringa tambien, pero me gusta que hablas de cosas chistosas. Yo tengo 15 anos con mi 'gordura de bebe" wahhhhhh. Buena suerte y ojala que encuentres el apoyo que buscas..........
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Hi, I'm just turned 48 and would be happy to have a few supportive exercise/diet buddies, I am also keeping most of my journey private!:smile:
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The thing that bothers me about 'cheat meals' is "Did I overdo it on something I didn't really want?" I learned this by buying nasty sugar free candy that is not satisfying, and then eating too much of it, then I am full of preservatives and fake sweeteners and sugar alcohol, whatever that is. And I still want a treat!…