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Will do!!!
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My start weight is 241.4 lbs. my goal is to loose 20 lbs by end of this program
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Yea it can definitely change your mind set of actually wantin to do the work out! I just finished day 1 and I will have to see how tomorrow feels like!! Keep it up!!!
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Lmao thanks rs3. That made me laugh! I'll make sure to check it out!!! And yes the sweets are definitely sweeter when you have them as an actual treat!!! Drink lots of water Jmrod! You got this!!!
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Awesome to see !!! I've just been at work all day and will be able to reply to everyone tomorrow!!!!
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That's awesome Miriam!!! So this is the kickstart week you are doing?
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Hmmmm doesn't seem like anyone else did??
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here is the link everyone incase i missed someone! http://community.myfitnesspal.com/en/group/101056-jillian-michaels-body-revolution-2015
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Ok so i added everyone. I'll be adding everyone to the group!!
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Ok so i'll be adding everyone! Some will be starting tomorrow some will be starting on the 1st! doesnt really matter when we start as long as we end it! i do realize there are other groups out there for the Jillian Michaels Body revolution. However, i wanted just a select few so we can be more personal :-)
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I've added everyone, if i have missed you please let me know!
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awesome! Ok! I'm excited!
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I'm not sure! However give it a try and find out!
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ok, I'm good with starting on the 29th. maybe within the next week we can get a couple more people.... I wont be doing the kick start week I will start adding to a group :-)
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Thats fine, however not much point in posting if you're not interested. Have a nice day :-)
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I just got my copy in the mail today!!! Is there anyone that wants to do this with me starting Jan 1st to start the year off and get rid of all the holiday Toxins!? :p
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Wow thanks everyone for the posts!!! Hint is to start yourself with 3 goals to acheive/ work on daily for a week. Too much sodium intake? Not working out enough? Not logging food? Or maybe you want to increase strength or endurance. Set small goals and writethem down somewhere you look daily!!! Infront of your tv, bathroom…
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lets do this! I added you :-)
