mmccance123

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  • I got hooked on your "But then I cant stop" .... that sounds more like a huge craving to me (I could be wrong) . Real hunger does not make me insane -- only carb cravings do..... which means that I would suggest looking at the food you ate during the day. If it was a little loaded with bread or sweets or other starchy…
    in The Witching Hour! Comment by mmccance123 September 2013
  • I used to be a little afraid of fasting, too, until I got inspired to try it out. When I did, I was flabbergasted at how easy it is to do. I learned that I don't feel deprived at all and actually feel physically better when I fast than when I'm eating. Who knew? I use Brad Pilon's "Eat Stop Eat" program, and I often…
    in IF Intermittent Fasting Comment by mmccance123 September 2013
  • I'm not sure what is "regular" for others, but for me?.... once or twice a day is my NEW norm. I used to be constipated all the time (for years -- I was once in the hospital for 12 days and only went once!!), after I started doing "low carb" -- I was not eating any fruit because I thought it was too high in sugar. But in…
    in yes its embarrasing...BUT need to know Comment by mmccance123 September 2013
  • Hi Kathy!! When I get leg cramps I take magnesium (Natural Vitality's "Natural Calm Orange Flavor" -- 1 tsp in 1 1/2 Cups water) and it gets rid of them within 20 minutes (sometimes less). I also take potassium supplements every day (as "Issyfit" also suggests). I get zinc in another multi-vitamin that I take and calcium…
    in Blood Pressure meds Comment by mmccance123 September 2013
  • Hi Ann, You have my deepest sympathy in the passing of your Mom. It is not easy, but you are not alone. One of the things I kind of do is "isolate" and I'm in the process of coming out of that place now. I've been trying different things to help support and motivate me to not only lose weight but to participate in my own…
    in mom passed away & struggling....need help, pls! Comment by mmccance123 August 2013
  • Hi Kathy, I do not take this particular drug but I did a search for Cardizem CD weight gain and found the following article. Just copy and paste it into your browzer's URL space and you can read it too. http://blood-pressure.emedtv.com/cardizem-cd/cardizem-cd-weight-gain.html This particular drug does have a long list of…
    in Blood Pressure meds Comment by mmccance123 August 2013
  • If you click on the link under the "face" of whomever you wish to befriend it will take you to their page -- which has a friend request button which you can push.
    in any senior citizens? Comment by mmccance123 August 2013
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