We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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Please don't give up!! So many answers are correct on here, try having a free meal instead of a free day. A free day can triple your calorie intake and could be setting you back. Also, muscle definately weighs more than fat!! Do this for your health, not just for a drop on the scales. Everyone hits plateus, just don't give…
