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I too am struggling with belly fat. I have cal max of 1,200 and gym hit workouts twice a week and horse training on weekends. I am 51 and fit, but this fat around my waist won’t melt. I eat clean and healthy. What’s up with that?
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You can add me too. I am 47, but 29 at heart. I am 5'4", and have been going to the gym since last October 2-3 times a week. I do a 30 minute core class workout twice a week and the threadmill or eliptical bike for 2-5 miles. I also horseback twice a week, training a horse wlk, trot, canter. here are my weights: SW: 132…
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Wow, that is a hard work out. I walk/run at 3% include and it gives me a good cardio. I could not see myself go to 10-15% incline and a 3.8 speed....
