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Congrats on your baby...! I just added you. Im 23 and lookin to loose a lot of pounds :P some motivation defo needed..! Feel free to add me anyone :D x
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Thanks :) i must try it :D was thinkn vanilla over chocolate... Probably goes better with more mixers.
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Hi everyone :) im looking for some vegan friends as im the only one in my family/friends/work... Hah...! Could do with the support ???? im aimin for 80/10/10, im rangin around the 70/15/15 most days. Im nearly raw but everynow and again have a stirfry because its cold and miserable most days ???? im not too worried about…
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Im doing a 30 day squat challenge and a 30 day plank challenge at the same time for december. Im hopin for a 7 pound loss by christmas but if it doent happen its ok, i wana be healthy and toned more then go down in numbers :) Good luck with your goals everyone :)
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Thanks a million guys, theres some really great advice here..:) i appreciate it :)
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I came off the pill a little over a month ago and list 4 pounds in the first 2 weeks with no diet or exercise...:) im much less puffy in my face and body too...! I dont think il ever go back on it...:D
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I came off the pill a little over a month ago and list 4 pounds in the first 2 weeks with no diet or exercise...:) im much less puffy in my face and body too...! I dont think il ever go back on it...:D
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Count me in :)
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Im 5"6 and 130 is my goal so 135 sounds good for u :) good luck :)
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Im a RPN, really piled on the pounds during my final year of School (20+). I finished up in Sept and have been takin some time out until now, let the interviews begin...:D so far down 6 pounds (before MFP) and have another 30 to go. Would love some fellow nurse friends...:) Good luck everyone X :) X
