healthierishappier

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  • It may just not be a healthy weight for you. Bmi, body fat percentage, and other measurements are more sort of markers and averages than actual, proven, 100% accurate deciders for an individual. Some people are heavier than others (or lighter) naturally, and unless you diet forever, if you're below the weight your body…
    in For A Lifetime...? Comment by healthierishappier August 2013
  • Thank you guys for replying! @Museofsong, I used the website you linked to, and it matched up somewhat closer to what I eat (though I think I'm only moderately active, as I found out that I won't be able to run as much for the rest of the tennis season.) @Stevesilk, no, I'm not trying to lose weight right now, and don't…
    in My maintenance number may be wrong? Comment by healthierishappier August 2013
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