thebza_x

Yes, a calorie deficit is the way you're going to lose weight, but health should incorporate being fit and doing exercise in my opinion. There's a lot of routines on the BeFit YouTube channel that might be good to check out.

I don't know about the OP, but I do know that where I live, running in the dark isn't just cold and miserable, it's pretty dangerous. Just for all the people talking about what she 'should' have done.

I watch tv while I run, I find it makes the time go quicker and I run further/faster. It's just the psychological effect of being distracted from what you're doing, which is probably why you find running outside easier too.

I love how blatantly this reference was missed.

I'd love to join! I'm a 24 scottish girl with 119lbs till goal! Thebza_x

I'm 24! Looking to lose about 100:)

But then they'll move back... With grandkids! One day I will have my own farm.

My heart is genuinely aching for you, I am so sorry for what you have gone through. It is cruel and unfair, and I am sending all my love and thoughts to you and your family. X

Haha I do love cats, but no.

As already mentioned, 30 day shred is great, and fitnessblender.com is good as there are so many videos to choose from, although I find some quite tricky. If you have an iPhone/iPad, the Nike training club app is also good.

I did the same as the above poster - going to the gym at stupid times to avoid being seen - until my very fit boyfriend dragged me in at 12pm on a Saturday at a uni gym. Bearing in mind I'm 5'2" and 243lbs, I was pretty nervous. But actually, nobody cares. They are too busy working on getting through their own workout, and…

Hey Daisy! I'm Beth, I'm 24 and I'm hoping to lose about 120lbs in total. Add me if you'd like. We can support each other! :)

I just turned 24, don't know if that's too old haha but feel free to add me :)