ksherman2

These are all good tips. I am the only one that is food conscious in our dining out group. Most of the time it is a last minute text to meet for dinner. I am just going to have to be more disaplined and maybe chug a bunch of water on the way to the restaurant. I spend my activity time alone. No workout partner. I lead my…

in Do great for breakfast and lunch but dinner not so much. Comment by ksherman2 August 2015

43 5'3" SW: 190 CW: 141 GW: 115-120 I started this program about 5 yrs ago. After about 3 yrs I weighed in at 125. Nothing I did would get those last 10 pounds off. I hired a personal trainer and I stayed the same weight but was a size 2 (my goal size). I have since slacked off and gained weight back. My advice don't…

in What is your goal weight (include height when responding) Comment by ksherman2 March 2015

Im In. 24 hours = 1440 minutes as of today 58 minutes down 1382 to go

in 24 Hour Challenge - January Comment by ksherman2 January 2014

ksherman2 Member

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