Replies
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I'm new here but have used this website in the past. Welcome :)
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5'3 1/2" and my goal weight is 110-115 weight range.
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Thank you! Whether it's not eating or eating too much, it's still a mental addiction we have to overcome. But we can definitely get healthy either way :)
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When I'm done at the gym, I'm always hungry. I usually eat a salad or a smoothie :D
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A peach-banana smoothie I made with my new blender!