amberka Member

This exactly what I've been looking for! Hope it's not too late to join :)

The last couple weeks have been a quite hectic... Current: ~140.4

Week 1 loss = 1.8 lbs Currently 140 lbs Surprised because I've gotten very little exercise in the last few days and haven't been eating as cleanly as I'd like thanks to a long road trip and moving back into the dorms. Hopefully the stresses of the first week won't undo this progress.

Official Start Weight: 141.8 lbs Goal Weight (Nov. 30): 125 lbs Stretch goal ~120 lbs My main goals are to eat clean, log religiously, stick to net calories under 1200 (will re-evaluate after 3-4 weeks), and try to fit in 40 mins plus of cardio 5 days out of the week in addition to 3 days of strength training weekly. I'm…

waist

hug

strong

pass

Julia Stiles maybe (@amirah) Chelsea Handler? (@debb)

dance

haha... so generous stealing your dimples

dancing too (I <3 SourceFed)

legs

Thanks for the input!

Thanks for the informative post! And I have tried a semi-low carb diet (the first cycle of 17 day diet if you're familiar), and it wasn't too bad after my cravings for starchy foods died down. It definitely helped me trim some water weight. This time I'm looking to incorporate strength training and cardio, so I figured car…

pretty

hmm... understand every foreign language Would you rather give birth to a knife or suffer from life-long tinnitus (loud ringing in your ears)?

7ish... nice arms

beach