We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
You target fat in CERTAIN areas with surgery. You lose fat more effectively in ALL areas, however, by targeting workout areas of your body with the most mass (your core). Think of it this way, most people will have about 60% of their total body weight in their torso, including a huge part of that weight being muscle or fat…
