Fit_Content

This is the reason I go to the forums; Great Posts like these. You must have had a tough journey but you stuck it out and the positive vibes just are all over you post! Happy New Year!

in I Don't Feel Depressed Anymore Comment by Fit_Content December 2014

bump - to learn

in Middle-aged Guy Eating at Maintenance Starting Stronglifts Comment by Fit_Content November 2014

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in Squats... Comment by Fit_Content November 2014

Hi, If you are looking for meal plan websites here is a different take on things which has worked well for me. 1. Generally stay away from Fast food - Yes, it is a treat, but do not make it the "cornerstone" of what you eat. 2. Learn to eat Nutrient Rich Foods more often. When I am going well, this is typically what I eat:…

in HELP - Need a book with recipes, grocery lists, meal plans, and workouts?! Comment by Fit_Content November 2014

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in TDEE & BMR: What they are and what to do with them Comment by Fit_Content November 2014

^^this! Good luck - keep reading the good stuff on the forum and you will see changes. most important: Confidence :)

in What are some good reasons to be thin? Comment by Fit_Content November 2014

Lifestyle definitely - good post!

in Are you on a diet or change of lifestyle? Comment by Fit_Content October 2014

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in BMR and TDEE Explained for Those Needing a Guide Comment by Fit_Content July 2014

That makes me want to go and work out!

in It's MFP and the "F" is awesome! Comment by Fit_Content July 2014

I know that I am walking into the room "randomly" but this post caught my eye. There are a whole bunch of really positive groups here who are super supportive. Some of the people in these groups don't even go the "general forum" and only post in their group. There they get excellent support depending on the group. I write…

in MFP has changed Comment by Fit_Content June 2014

Yes - I am celebrating the "Wreckage"! :smile:

in MFP ruined my life.... Comment by Fit_Content June 2014

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in What do you add to your protein shakes? Comment by Fit_Content June 2014

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in So you want a nice stomach Comment by Fit_Content May 2014

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in to all the real runners Comment by Fit_Content May 2014

nevermind

in "You're beautiful, you don't need to watch calories." Comment by Fit_Content May 2014

Something easy for me to remember... pretty boring I know :yawn:

in Story behind your username Comment by Fit_Content May 2014

This is what I needed to read today!

in But Many of You Will Succeed Because You Become Better! Comment by Fit_Content May 2014

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in TDEE Comment by Fit_Content May 2014

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in I'm Really Struggling Eating Within Calorie Limit Comment by Fit_Content May 2014

Count Me In - This is great!

in 200 Mile Challenge! (Feb-March) Comment by Fit_Content January 2014

When I finally realized what relative calories burned were after buying a HRM, I finally saw new meaning to the quote: "You can't outrun a bad diet I have to lb it into my head that weight loss or maintaining weight is really 80% what I eat and 20% exercise. But, I would exercise every day if I didn't lose weight because I…

in This is why I get frustrated and don't want to work out Comment by Fit_Content August 2013

I just deactivated an old account and it took me 1 minute. Also, Logging gets quicker, the more data you put in. The Android app is really fast. The barcode feature is great. I put stuff into My Foods. I also plan meals ahead. I have used other sites before and this site Is the easiest by far! There will always be glass…

in Going to leave Comment by Fit_Content August 2013

Bump - To read and learn for later

in Frustrated with...EVERYTHING!! Comment by Fit_Content August 2013

Bump to read later

in Who has it easier? Bulkers or cutters? Comment by Fit_Content August 2013

bump to read later

in Husband is gaining weight, and its turning me off Comment by Fit_Content August 2013

bump to read later

in I was starving myself - Now I just had buttered cornbread! Comment by Fit_Content August 2013

Fit_Content Member

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