Dahsman

Hi I am new in the last week as well, I weigh in once a week, not sure how often anyone else does.

Yes you can do it!!! Mind over matter and with a bit of time you will reach any goal you have set for yourself. Keep up the good work:smile:

welcome to myfitnesspal, I am also new to this, but I am close to double your age and have the same problem. I am working out 5 days a week, have a trainer once a week, who suggested this site as well as do the biggest loser workout 3 days a week. I just started about a week or so ago. Just wanted to say welcome aboard and…