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Hi , I am 5"2" and have lost 53 pounds in the last 6 months, I have another 58 pounds to go. I reward myself with my next "get into" clothes. | love fitting into clothes that didnt fit before, so I go out and pick the next "goal" piece, usually pants, and start counting down the days until i can get into my new clothes.
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Steak, a nice juicy rare steak!
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I read this recently, it has inspired me. And no its not "simple" but it is possible Healthy people don't think and act the way they do because they are healthy. They are healthy because they think and act the way they do. To get what you want you need to change who you are, and you can change who you are by simply…
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Great job. Am I assuming correctly that you stopped eating refined sugar, but are still eating fruits? Yes , i just dropped refined sugar, still eating fruit.
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I went from a size 20-22 to a size 14-16 . I lost alot the first month but have been losing only 1 to 2 lbs per week for the last 4 months.
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Nothing is going to taste as good and skinny is going to feel