Mando55

2660 calories a day on very active, I just changed it.

I purchased a heart rate monitor today (a bowflex one) but I forgot to start it when I began the workout. Duh!

So my max caloric intake is 3031 on insanity? That is A LOT! On MFP is way less. Still don't quite understand how many calories I burned.

I have the nutrition guide but is there any other way to just add it from MFP's data base? (5'11'' 235.8 lb. 32 yo) Did the Fit Test today.

My hats off to you! Keep it up and soon you will be breaking records...of your own!:wink:

What about..... Bodies-Drowning Pool Day n Nite (Crookers Remix)- Kid Cudi Shots-LMFAO Sex On Fire-Kings of Leon Fat Boy-Max-A-Million Sexy Bit*h-David Guetta Ft. Akon Outta Control-Baby Bash Ft. Pitbull Chop Suey-System Of A Down I Want You Back-Jackson 5 Imma Be-Black Eyed Peas El Cepillo-Fulanito We Will Rock You-Queen…

Wow that is funny.

I run my 1st organized 5k tomorrow! I participated in the Nike Plus Human Race last October but I ran alone. Kind of excited about tomorrow. Good luck and most of all have fun when you run. https://www.arrowheadmedcenter.org/default.aspx?id=52

Hola! My name is Armando. 8)

For those of you running keep it up. When I started running, I couldn't run for more then 30-45 seconds....yes seconds! Now about a year and some change down the road I am able to run for 45 minutes to an hour without stopping. My average mile pace is about 9 min 30 secs to about 10 min. When I first started, it took me 19…

I'll check it out. Thanks!

I didn't know about the C25k till after I completed a 5k on my own. It seems like it works though. Actually ran a 5k today. Need to work on my 10k now. I completed week 6 day 1 on sit-ups and struggled a bunch so I'm gonna drop back to week 5 day 1. Completed week 5 day 1 on push-ups today but struggled as well. I just…

I didn't know about the C25k till after I completed a 5k on my own.

Completed the 5k working on the other two currently. In week 5 on both. Been lifting weights so my push up program is in the back burner right now.

I am not, but I really want to look into it. Been looking for some with expertise on it. How is it?

Just joined, site looks pretty cool. I'm sure it will help through out my journey. Hope everyone stays motivated.:happy: