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What are your ups and downs?
Since I started here on MFP (1 year and 5 months ago) I have gone through some ups and downs. Here is my story. When I found this website in January of 2010 I weighed in at 243 pounds. I worked out ran, did the Insanity program and ate the right kinds of food. By May 16, 2010 I had dropped down to 231 pounds, the lowest I…
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Insanity Question
So I did my 2nd fit test today for Insanity and on some of the exercises my results went down, has anyone else had this problem? 08/09/2010 08/23/2010 1st Fit Test 2nd Fit Test Switch Kicks-52 Switch Kicks-47 Power Jacks-41 Power Jacks-39 Power Knees-84 Power Knees-87 Power Jumps-25 Power Jumps-29 Globe Jumps-7 Globe…
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Insanity Calories Burned???
I can't seem to find Insanity in the exercises? What do you guys use to measure the calories burned for the Insanity program here on MFP?