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Make sure to pay attention to your sodium intake as well , it makes a difference . I would suggest eating non processed foods.
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I'm halfway to my goal ! 50 lbs down
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North West Florida here, we call it lower Alabama or the redneck Riveria!
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911!
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Wasabi coated green peas Homemade hummus with celery Celery and peanut butter Coconut almonds Kashi granola bars Cheddar rice cakes Any fruit especially cherries and mango
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Enjoy it , log it and move on food is not going to control us anymore !
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Hi, I'm a bit of a crafty nerd myself, love to crochet and make different crafts.Piers Anthony is my absolute favorite author especially the Xanth and incarnation of immortality series..Pinterest is my friend! So many great ideas there. I have 3 children and 7 chihuahuas most are rescues. I live in Florida , my sis and I…
