mnknightfx

I have the Program, but am trying to figure out how to incorporate it into my weight lifting regimen. Insanity is an intensive Cardio program and it would be a good once or twice a week deal, anymore then that it would defeat what I'm trying to accomplish.

Hi From Windham! I as well have just started a week ago, and doing well. never knew I wasn't eating right until now! so here is to a new us for the New Year!!