AlexysW

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  • I've done cardio and strength training more than anything else. The good thing about it is that I feel so good afterwards and love that I sweat,BUT... I have broken both wrists in the past and my hips are messed up badly along with my tailbone being broken before too. And the cardio and strength training really hit me…
    in Has anyone lost a lot of weight doing yoga? Comment by AlexysW March 2014
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