We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I really like your quote. I wont call myself a binge eater but I do I over eat and feel horrible immediately afterwards. I was raised to never waste food so instead of eating until I am satisfied I eat every last bit. I am now teaching myself how to eat smaller portions and stop when I feel satisfied and not stuffed.
-
Hmmm..usually I tend to reward my self with my favorite snack or meal but after reading your post I have a new spin on my "reward" system. So for this week I will reward myself with a medi/pedi from my ALL time favorite salon that I don't usually visit too often. Thanks for the post!:wink:
