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Yeah, we started doing that this week. Didn't know it would help. We were just curious to see if we could actually do it. Thanks a lot!!!! The advice you've given to all the other members has been a great help and encouragement for us!!!!
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Doing the Warrior Dash in MN this July. It's our first mud run. We did a couple of Color Runs last year and I am signed up for a few other 5K's in my area within the next month or two. As far as what we are doing...we are trying to build up our strength. My daughters and I go to the gym every day. M-W-F we lift weights and…
