Amyeeeeeee Member

welcome to the family

thank god I grow my own

i have been gone for months and Im back. Gained more weight so Im gonna be here daily

well I am not iun the gym yet but my bfriend tells me to eat as much protien as I want because if you are active you need it to stay afloat. He does work out and has a trainer and hes a healthy 200 which for his body frame looks damn good on him :) Ill have to look into the fat intake. I do know I run over from time to…

uh of course. I started watching what I ate back in Jan.. was doing good, lost 7 lbs.. starting fitting back into my size 16 jeans which made me so happy... then I got sick with allergies took a week off of work and guess what happened??? I gained back 7 1/2 lbs and it made me furious. I also didnt log in daily and I think…

May GOD be with everyone who is affected or can possibly be affected! God knows this is terrible news to take in and I hate reading news like this!

Dont let it get you down. I eat around 1700 calories per day and drink lots of water. Ive lost 7 lbs since Jan. Slow loss usually stays off for good. Ill pray for you!

Girl Silk milk is awesme... Almond milk is even better but costs more

how do I join?

Yeah Im pulling a 13 hr shift at the hospital tonight and we are slow for the moment... I like busy nights so Im up and moving and buring those calories :)

WOW thats alot of weight GOOD for you!

Oh u poor thing, I was in a dead end relationship with my ex husband who used to put me down cause I was FAT. I know how you feel about not having the support. Im here for you if you need someone to talk to!

I am a pasta phene and I eat it atleast once a day. I love it so and so I have started eating whole wheat pasta and Ive been eating whole wheat breads for years... You have to tell yourself its okay in moderation and keep talking with ppl here for support.

Ive noticed my BM;s are more since Ive been trying to eat healthier and drinking water... Ive never drank as much water as I have now in the past week. I am so proud of myself. BUT my face is breaking out and I dont wear makeup... must be my body purifying itsself. IDK

Oh if ya wanna get all intense anything by heavy metal band like Papa ROach, Drowning Pool, or Green Day

mine is Lady GAga Bad Romance lol:blushing:

I think mine was when my boyfriend told me if I loose weight dont loose my butt. Thats where 50% of it is at... that and my hips. I cried later and I know he didnt mean it in a bad way because he has been my rock since I got a divorce back in 2010. I hope that these words helps someone else who thinks that ppl are being…

I prefer smoothies and try to eleminate the sugar and use the fruit sugar.. and add a proein booster... like the ones you can get at Smoothy King.. YUM

Im not sure if they are measured as food calories but I do know that drinking alcohol turns to sugar. I would stay away from that . Drink wine.. its better for you :)

Hi Amanda.. glad you joined! NOW we have something ELSE to talk about at work lol. GOOD LUCK!!!:drinker:

OMG I know I have not had a baby and I still say and the scale says WHAT??? 206 is the largest I have ever been, I lost 13 lbs and last December when my mother passed I gained it all back. I am so ready to get it off and keep it off.

I just wanna be able to wear a tshirt and jeans and not be able to see my 2 tummy rolls and the half rolls on my side... and maybe loose some weight in my boobs too... that is where some of the extra weight is lol. I am not really picky about the outfits that I wear but it would be nice to be able to shop at the mall and…

Hi my name is Amy, from Nashville, TN just turned 30 back in December and I have a weightloss goal of 55 lbs. I have been big for the past 4 years and I am ready to say goodbye to my size 18 jeans and be able to shop at the mall!!!:flowerforyou: