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Thanks for sharing. I'll use it
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Amen it's hard but life is hard and we can look good working hard.
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If u chose not to work out you loose the opportunity to move closer towards your goals.
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Amy amazing idea. I too am Amy. I weight 272 and I'm gonna start my work out log in tomorrow. My goal is walking on treadmill. I will report my actual weigh in cause I only weight in the am after mornings pee. Let's do this!
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I was 199 long time ago and 199 is my first weight goal
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The only positive thing I've done today was logging in my food and not losing it when once again I ate 500 calories over my 1640 goal
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Thanks Jen. Somethings gotta give our I'm gonna be worse off
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I'm trying ladies I am but not hard enough I guess. I'm gonna do better tomorrow. I'm also gonna start blogging again. Keeps me focused
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Today my husband and I worked out. And i was hurting in my back but I kept walking and i felt like I accomplished my goal working out. I know my back pain is weight related. God please help me start to shed some weight. I wanna be healthy.
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why doesnt your profile pic have your face? I mean everyone loves boobs but faces are nice too :)
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I so know how you feel. I have been eating my emotions for several years now and I went from 145lbs in 2005 to 250lbs in 2014. Ive lost 8 of those lbs and I know its a start. I still tend to eat late at night when everyone else is asleep. Me and my husband started a new diet last Sunday that is very healthy and for the…
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I have let me see...... today 244 my goal 150 yeah Im way over 90+ lbs to go!!!! We can do this!!!!
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girl we all have those days. If I would have never stopped I could have lost over 50 lbs by now. I say we all have to stick together!!
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Id say... SELF...why did you stop when you were losing weight... like 22 lbs weight? SOOOO I guess as you can see I have gained all that back. Back in March I was diagnosed with Asthma and was so sick I couldnt work out. I was on steriods to get me back on track and I gained more weight. I am 244 lbs and today I started…
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HI Im Amy and have been on here for a year or so and hav enot reached my goal... because I have not been dedicated to losing weight... but then my father got sick and I graduated Cosmo school and got licensed. Now I am his care giver and hes back in the hospital. I have not started to work yet although that is about to…
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heck yes you go girl!!!!!!!:drinker:
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Good morning all and hope everyone is :) and doing their own thing and remember to do the best that you can!!!!
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Uh yes Maam and I do this and count every chore I do daily. It all adds up!!!
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MAN look at those results!!!!!!
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OMG I am sooo proud of you. Yall look amazing. I think Im getting my Matt involved in this so we can have those amazing before and after pics together!!!!!!
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Amen. College student grad in 9 weeks. Im swamped. but Im loggin off here to do about 20 now lol
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Yeah Im in.. now I take zumba and dance it out can I count the squats we do in there as well as the sets I do alone???:drinker:
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OMG Butterflybe you look amazing. I would not worry about a pound or 2 or even 3. YOU LOOK AWESOME and thats all that matters!!!! Me Ive been struggling for years after a nasty divorce and losing my mother. I am not about to let weight get the best of me! I graduate cosmetology school in 9 weeks and I am aiming for some…
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Its hard to get there not gonna lie. I was once 148 and healthy and I sit today @ 233 and was up to 243 at one time. Life will get you in a bind sometimes but just work out eat what you can that is healthy, have a cheat day here and there a month and remember youa re worth the fight!!! Nice to meet you
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Getting back in the game. I have been working out and trying to eat right< in college so that isnt the case> but week 16 of Dance it out and Zumba @ the YMCA. I feel so so somedays. I hurt daily from joint pain but thats inherited and my Moms side of the family has/had arthritis. ANYWAYS Im looking for positive upbeat ppl…
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well we r finished but still have 3 classes to be at school due to credit hours we have to have for our license. Ill be reading my book until either I get a client OR I get to go home. Happy Holidays!!!!
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:bigsmile: welcome to the mfp family
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wonder if u mix it with some protein powder would it be better for you