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pregnancy test, coat hanger, and kleenex :noway:
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I signed up for a gym that also included tanning. If I make it the whole week without skipping or cheating I treat myself to a tan. I know it's unhealthy for my body... but it works. Sometimes I don't tan for weeks because I am satisfied with the work I did at the gym. Find something to treat yourself with that isnt food…
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I struggle with tempation. If I don't have bad foods in my house I eat clean and lose weight, but the minute I go to my boyfriend's house, all he has is food that I shouldn't eat (chips and salty snacks are my weakness). I almost always give in. I want him to notice that I have gotten healthier but it seems to be…