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I want to be you! What is your secret? Did you take supplements to lose the weight?
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Her weight loss!
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The arms.
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Thank you so much for the advice!
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I have been asking myself the same question, I started walking forty five minutes on my treadmill at 3.0 mph pace, to be honest with you I felt like I really didn't burn anything. I am trying to lose 40 lbs, I started walking my daughter to school and pushing my baby on a jogging stroller for two hours and let me tell you…
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Thanks, I asked him last time I was in for a check up and he told me not to go on a strict diet just to up my calorie by 500 calories and eat healthy foods, no refined sugars, flour or soft drinks? I thought about going on the herbalife diet? Does anyone know anything about it?
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I have been having the same question running through my head? I normally drink a soy protein drink before I take a two hour walk with my baby every morning. I also get hungry while I am walking. I took a piece of fruit this morning to calm the hunger but I do not know it is bad because I am trying to lose weight. I just…
