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Hi! I am new to the group! I am not new to MFP or to the Getting Healthy Journey! I was on track for ALMOST a full year and then welllll....I fell off track a little over the holidays with the emotional eating (comfort foods - sigh) and the temptation to snuggle under blankets and stay warm. This month I am recommitting…
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I am at my highest weight ever and bouncing back from some health and personal setbacks. My mini-goal is just to log in every day and track my food for 2 weeks. No guilt - no shame - just track and be kind to myself. I did not get here overnight and I am not going to punish myself into getting into smaller pants. I want to…