Fatflump1975

Hi, I have between 1200-1400 and find I loose better when I eat a lil bit more! I think 800 is way too low and you body is holding on to it as it thinks it's being starved!!

Hi, I'm with you!!:) I want to loose 30lb+ by sept for a wedding. I take a photo once a month and measure myself. I was amazed I'd only lost 8lb felt a bit depressed, measured and had lost 6 inched round my tummy ????????????????

I usually drink my calories on the weekend!! I go over by 1000 easy ????????????????????????????????????????????????????????????????????????????

Leicestershire uk ????????????????????????????????

Hi all!! Feel free to add me ???? I try to stick to 1200-1300 a day, usually goes a bit pear shape on a sat evening when I have wine????????????????lol I find I'm eating the same things all the time so it would be nice to see what everyone else is having to stay within the 1200 calories.

It's the same in my house, nice slim fella who eats junk!! But I'd never ask him to keep it out the house! You just need will power girl!! Lol

It would be good if it stopped me from feeling hungry on my 1200 calorie diet lol!!

Lol rosemary C diet seems to be just in the midlands I think!! It's 1200-1400 calories a day all below 5g of fat. Tried sw ww Cambridge, lighter life, 5-2 lol you name it I've done it!!

Thank you great advice! I know it needs to be a life change not a fad!

Hi, I need a friend to chat to to keep me on the straight & narrow on those tough days! Ideas & support each other would be fab. I fell off the wagon but I'm back on and determined to loose 2-3 stone :) What diet are you doing?

Hi, thanks for your reply, heard some real grim things but I thought if I stick to it it can only help hopefully. Doctor gave me 3 months worth, hope to really give me kick start :) Are you doing any weight loss class?