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Go Ro! I'm already you're friend ;) But anyone can add me too. I'm down almost 47 and have about 38 to go :) ~Karen
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I use the app to track my eating and exercise habits. I've lost a decent chunk of weight without the app (the first 35) so I think I'm just fine without advice actually...how much did you lose on an 800cal diet? How long were you on it? And how did you feel? I get low blood sugar and have to eat throughout the day and if I…
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Or. OR. You could eat 1200+ and then BURN 400+?!? That would be good. Yup. You will drop weight if you starve yourself, but it will be muscle too. Instead burn some of it off with exercise. Seriously.
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I wish they'd add this!
