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I've been a vegetarian for years and have been eating mostly "clean" (no processed foods) and exercising more for the past few months... It's been a lifestyle change, and I track occasionally just to see what I eat on an average day.. The healthy food and workouts have become second nature, and even if I eat unhealthy for…
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I look through running and yoga posts on Pinterest. I also sleep in my workout clothes, so I feel bad if I don't get up when my alarm goes off at 6. Making a new workout playlist also helps.
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I've been a vegetarian for 4 years now, and it I don't think I'll ever go back. You can still eat very unhealthy and be a vegetarian. But it makes me more conscious of what I want to eat. Nomeatathlete.com is a great blog when you're looking for information on nutrition for vegetarian and vegan athletes. For the past…