We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I reached my goal weight and now I'm obsessed with body fat percentage. My goal weight was not as flattering as I had hoped.
-
Eat celery sticks till your jaws hurt lol that's what I'd do.
-
2 frozen bananas (skins off) in a blender with a dash of cinnamon, splash of milk and a few almonds. Its about 275 cals and its better than icecream!
-
Righteous!
-
I'm the same way, therefore I eat all my calories in succession either all at once or drawn out across a couple hours. Usually I eat between two and four pm. It's great! That six small meals a day stuff doesn't work for everyone. I'll eat 2500 calories doing that.
-
I'm 4'6" -_- lol 86 lbs and I eat like 1000-1500 a day depnding if I'm trying to lose or maintain. Walk about 2 hours a day.
-
I primarily walk: Treadmill on incline or outside. Stretches are awesome post walking. Just listen to your body and be able to decipher between serious pain and workout pain.
-
Salad.
