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Hi oocdc2, I know exactly where you're coming from! It's difficult to maintain a balance especially when running as I find that after a long run I become very hungry and am quite capable of eating all the run calories back as a snack! If you're starting to train, you will find you become heavier as you start to build…
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Hiya! I've been running about 3.5 years and I run pretty much every distance from 5ks to 50 miler ultra marathons. My last big race was London Marathon and it definitely lived up to the hype - it was brilliant plus I got a new PB! I'm on MFP as I used to be 5 stone overweight. I lost the weight but of course I don't want…
