bunkahes Member

the 5th week trying my best to stay on track, trying to stay busy and move and reduce my stress about moving, Minutes this upcoming week is 180 minutes

hey everyone, sorry took so long, the allergy test i am having is skin scrap test, for other food allergies, My doctor said i have high chance of having other allergies, i did 3 week no wheat or gluten feel much better, getting very creative in my meals, The doctor told me i would have a high chance of celiac but she told…

yes, 6 small meals a day will balance you out

This week i am gonna try do 240 minutes this week.

Hi, i am 30 yrs old, i work at everyday, and i try to add different things in my routine, but i still hve mid section that wont go way, i let my clothes do the talking and it motivates me to do better to try new things. Does your clothes fit differently, dont worry about the scale, its just a number.

I didnot see your post until know, i lost my motivation for few weeks, but i am back now

splenda taste better:tongue:

you may need potassium

I am 5-6, and i am still above 200 lbs but i would love a motivation group

yeah good luck with that, you should had something for beginners, just starting out,

i wouldnot mind getting a bike just no space

Yes zumba does work, it burns alot of unwanted calories, you still need to eat right, but i do 15-20 minutes of zumba and i lost 30.2 lbs in the 6 months

I used to be like that but it was health reasons behind it, but lower your calories to 1200 and exercise little try 15 minutes a day, try that for a few week or months. your choice, Snacks now days are like a meal, so the person comment above my post having healthy snacks, keeping your sugar level peanut butter will help,…

which type of fitbit did you get

Either your eating to few calories and your body doesnot like it or you may have sugar problems

hello everyone, my name is elyzabeth and iam 5-5 and 257.2 1.Eating Salad at fast food places accept for Chinese restaurants 2. Drink 40 oz of water daily 3. Exercise 7 days, 60 minutes daily n workout videos on youtube.com 4 days a week 4. Stop eating by 7 oclock accept water

There are groups in belfast area, but overeaters and food addicts is not for me, tops and weight watchers maybe good but they cost the same as a zumba game

My goal for this week is the same as last week

you can add me, i am always on and active, i would like to lose 100 lbs naturally.

My goal for this week, is 425 minutes and 4,000 calories burned, I believe i have down pretty good, because i lost some inches this past week, mon:197 min/1397 cal burned tue:110 min/307 cal burned wed: 116 min/1191 cal burned

How does lent work

There are a few comments that i would lie to say: 1. I only delete people that either disappears for a long time, or come on once every three months, those people are annoying to me. 2. People that dont interact with me on a daily thing, or someone that isnot committed to loosing weight, and think this is just a big joke.

My waist is 48 and my butt/hips are 52, and i just thought it was just women issue, but i did find something to help, 1. buy pants that they are stretch jeans 2 buy pants that they are boot cut, Its like when you buy boot cut pants there extra space for a women butt

Feb 24- march 2: mon: 38 min/33 cals tue:130 min/1216 cals wed: 90 min/1106 cal thur:15 min/176 cal fri: 65 min/ 237 cal sat: 110 min/526 cal sun: 214 min/1495 cal total:662 minutes/4,789 calories burned march 3- march 9 425 minutes/4,000 calories burned

thank you for the insight. i dont read blogs but yours was interesting.

i am in. i was waiting to see when you repost this challenge

i had 2 goals this week of feb 24- march 2,, Goal1: 725 minutes/5000 calories burned Goal 2: 100 squats/60 wall pushups mon:38 minutes/33 calories burned tue: 130 minutes/1216 calories burned wed: 90 minutes/1106 calories burned

38.2 hrs this month just found it

i am in

Starting weight 259, Goal this week4 is the same as last week3, 725 minutes and 5,000 calories burned, 100 squats/60 wall pushups for the week. week 3 mon:134 minutes/ 1359 calories tue: 120 minutes/1157 calories wed: 45 minutes/742 calories thur: 80 minutes/ 255 calories fri: 112 minutes/1093 calories sat 160 minutes/730…