bunkahes Member

thanks for the info, i got told that to stop eating 2 hrs before bedtime

I do see a therapist but only dealing with my ptsd

Hey add me, I am in, my doc just put me on a meat and veggie diet, no fruit,no high carbs, no sugars I need some encouragement.

I am doing half a scoop with slimfast

I use it twice a day to keep in track with extra protein

You can add me, I have a long journey ahead of me to, for health reason I can not have surgery, I am on here daily, also on ps4 daily under crazychica1983

You can add me to

Welcome back, anybody here can add me, I am going to start fresh with all new set of friends/buddies. Hoping I can't start loosing weight, when I was on sparkpeople I was so depressed no groups would help out the members, and fell deeper in my depression, so I am here ready to start a new chapter in my life. #Staypositive

I am half way there, I am at 50,000 steps, need 10,000 more. B)

Coast of maine

Hi my name is Ella, I would love to join

Apple

Grave digger

Fried eggs

My goal is steps and miles, while walking or fast pace walk. I completed my last goal of 35,000 steps, next goal 60,000 and 5 miles.

Bacon burger

Zebra burgers

A dead body

i tried to add of you, and it said that page was unavailable, i have bo idea what happen try add me and i will accept

i have a blog on atkins, probabley will update myfitnesspal. So people read, on both sites. Thats the only think i like about mfp we can blog. i am not keep track on here i am doing good. I did 13 pushups this week. hoping to do 15 pushups and 15 reverse situps next week

Today I weigh 250, my goal weight 247 jun 14 wall pushups and 60+ walking and housework jun 15 45 minute walk jun 16 8 wall pushups, 8reverse situps, 8 regular squats, 15 minute walk this morning B)

Yes 21 grams of carbs for 1 oz,

i was in accident in 98, my knees went through the dashboard, i been in alot atv accident, i was thrown from the atv as a passenger, hips and knees

these message board really help so iam gonna give another try 30 minutes a day, 180 minutes a week.

i am playing ps4 plants vs zombies, xbox360 volleyball kinect sports

i am new, how the spreadsheet work, can you add me my starting weight will be:246.6

Goal was 200 minutes, 4 days of exercise: Mon 122 min/977 cal tue: 55 min/406 cals wed:0 min/0cals thur0 min/0 cals Fri

Starting weight 246.6 Goal weight:236 to loose 10lbs

Sorry about last week, i tried my hardest of fightening through depression. Sept 15-Sept16 mon 41 minutes tue 15 minutes THis week Lets try again: One day at a time: Goal for this week 200 minutes, Daily goal 40-50 minutes. To check in daily.

Hey all, starting late,but never too late, trying to start all over again, Going to do 180 minutes of exercise this week. Today Monday the Sept 15 2014, 41 minutes