September 2014 MOVE IT 180-360+ minutes a Week Challenge!!

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  • gleah1
    gleah1 Posts: 287 Member
    Mon: 95 min (5 mi)
    Tue: 115 min (4 mi walk/Zumba Class)
    Wed: 95 min (2.8 mi walk, Zumba)
    Thur: 80 min (4.56 mi)
    Fri: 95 min (5 mi)
    Sat: 60 min (2.6 mi)
    Sun: 65 min (3.6 mi)

    Min Remaining: +155 min
  • MsDellyssa
    MsDellyssa Posts: 66 Member
    Week # 2 – September 8th -- Goal 180 minutes:

    Mon: 32 mins stationary recumbent bike/ 8 minutes areobics light
    Tue: 40 mins stationary recumbent bike
    Wed: 30 mins stationary recumbent bike
    Thur: Break
    Fri: 32 mins stationary recumbent bike
    Sat: 25 mins stationary recumbent bike
    Sun: 37 mins stationary recumbent bike

    Total / min left: 204 / -24

    I added 15 more minutes of spinning.. I'm spinning my pounds away.. ooohh me... lol
  • 007Charlette
    007Charlette Posts: 27 Member
    http://www.anytimefitness.com/membership/gym-pass just in case there is one near anyone, thought i'd share
  • babbyb1
    babbyb1 Posts: 66 Member
    Joining this challenge late. Will begin tomorrow. Going for 180 minutes.
  • Kanakalele
    Kanakalele Posts: 35
    Week # 2 – September 8th -- Goal 360 min


    Mon: Rest Day
    Tue: 60 min. Tae bo boot camp
    Wed: 60 min. running
    Thur: 60 min. running
    Fri: 60 min. tae bo
    Sat: 60 min. walking
    Sun: 60 min. walking

    Min Remaining: 0 min
  • bunkahes
    bunkahes Posts: 216 Member
    Hey all, starting late,but never too late, trying to start all over again, Going to do 180 minutes of exercise this week.
    Today Monday the Sept 15 2014, 41 minutes
  • nidlena
    nidlena Posts: 14 Member
    Sept. 8-14
    Week 2

    Mon: 60 minutes Elliptical&Pilates
    Tue: 35 minutes Elliptical
    Wed: 35 minutes Elliptical
    Thur:
    Fri:
    Sat: 20 Walking
    Sun:

    Goal: 180
    Completed: 150
    Remaining: 30 - shame!
  • nidlena
    nidlena Posts: 14 Member
    Sept. 15-21
    Week 3

    Mon: 35 Minutes - Elliptical
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Goal: 180
    Completed: 35
    Remaining: 145
  • smirf1972
    smirf1972 Posts: 93 Member
    Week # 1 – September 1st -- Goal 650 minutes:

    Mon: 113 walk to work and back
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 113 / 650
  • gleah1
    gleah1 Posts: 287 Member
    Goal: 450 min
    Sept. 15-21
    Week 3

    Mon: 65 min walk (2 mi)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Min Remaining: 385
  • lchrun
    lchrun Posts: 28 Member
    Week 3 - Goal 240
    Mon: 75 mins - 37 walk/jog + 38 cardio
    Tue:
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:

    Total 75/Remaining 165

    Week 2 - Goal 210 mins/Completed 240
    Week 1 - Goal 210 mins/Completed 265
  • Kanakalele
    Kanakalele Posts: 35
    Week # 3 – September 15th -- Goal 360 min


    Mon: 60 min. walking
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Min Remaining: 300 min
  • nidlena
    nidlena Posts: 14 Member
    Sept. 15-21
    Week 3

    Mon: 85 Minutes - Elliptical/Strenght training
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Goal: 180
    Completed: 85
    Remaining: 95
  • MscGray
    MscGray Posts: 304 Member
    Week #3
    Sept. 15 - Sept 21
    Goal = 240

    Mon: 65 Minutes - Zuma
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Goal: 240
    Completed: 65
    Remaining: 175
  • shesang
    shesang Posts: 23 Member
    Week # 3 – September 15 - 21 -- Goal 250 minutes:

    Mon: 45 minutes walking
    Tue: 30 minutes stairs/walking
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:

    Total 75 minutes
  • gleah1
    gleah1 Posts: 287 Member
    Goal: 450 min
    Sept. 15-21
    Week 3

    Mon: 65 min walk (2 mi)
    Tue: 70 min (1 mi walk & Zumba)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Min Remaining: 315
  • Kanakalele
    Kanakalele Posts: 35
    Week # 3 – September 15th -- Goal 360 min


    Mon: 60 min. walking
    Tue: 70 min. Running (11 min. mile)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Min Remaining: 230 min
  • GatorDeb1
    GatorDeb1 Posts: 245 Member
    Week 1: 10:40
    Week 2: 12:40
    Week 3: 3:42

    27 hours 2 minutes so far, 2.5 hours or so planned for today.
  • gleah1
    gleah1 Posts: 287 Member
    Goal: 450 min
    Sept. 15-21
    Week 3

    Mon: 65 min walk (2 mi)
    Tue: 70 min (1 mi walk & Zumba)
    Wed: 15 min (1 mi)
    Thur:
    Fri:
    Sat:
    Sun:

    Min Remaining: 300
  • nidlena
    nidlena Posts: 14 Member
    Sept. 15-21
    Week 3

    Mon: 85 Minutes - Elliptical/Strenght
    Tue: 35 Minutes - Elliptical
    Wed: 70 Minutes -Elliptical/Strenght
    Thur:
    Fri:
    Sat:
    Sun:

    Goal: 180
    Completed: 190
    Remaining: Over 10 Mins!
  • gleah1
    gleah1 Posts: 287 Member
    Goal: 450 min
    Sept. 15-21
    Week 3

    Mon: 65 min walk (2 mi)
    Tue: 70 min (1 mi walk & Zumba)
    Wed: 15 min (1 mi)
    Thur: 85 min (4.77 mi)
    Fri:
    Sat:
    Sun:

    Min Remaining: 215
  • shesang
    shesang Posts: 23 Member
    Week # 3 – September 15 - 21 -- Goal 250 minutes:

    Mon: 45 minutes walking
    Tue: 30 minutes stairs/walking
    Wed: OFF
    Thurs: 45 minutes cycling/20 minutes yoga
    Fri: OFF
    Sat:
    Sun:

    TOTAL MINUTES: 140
  • lchrun
    lchrun Posts: 28 Member
    Week 3 - Goal 240

    Mon: 75 mins - 37 walk/jog + 38 cardio
    Tue: 40 elliptical
    Wed: 40 cardio + weights
    Thu:
    Fri: 35 elliptical
    Sat:
    Sun:

    Total 190/Remaining 50

    Week 2 - Goal 210 mins/Completed 240
    Week 1 - Goal 210 mins/Completed 265
  • Kanakalele
    Kanakalele Posts: 35
    Week # 3 – September 15th -- Goal 360 min


    Mon: 60 min. walking
    Tue: 70 min. Running (11 min. mile)
    Wed: Rest Day
    Thur: Rest Day
    Fri: 60 min. tae bo/60 min. walking
    Sat:
    Sun:

    Min Remaining: 110 min
  • gleah1
    gleah1 Posts: 287 Member
    Goal: 450 min
    Sept. 15-21
    Week 3

    Mon: 65 min walk (2 mi)
    Tue: 70 min (1 mi walk & Zumba)
    Wed: 15 min (1 mi)
    Thur: 85 min (4.77 mi)
    Fri: 90 min (5 mi)
    Sat: 75 min (3.82 mi)
    Sun:

    Min Remaining: 50
  • gleah1
    gleah1 Posts: 287 Member
    Goal: 450 min
    Sept. 15-21
    Week 3

    Mon: 65 min walk (2 mi)
    Tue: 70 min (1 mi walk & Zumba)
    Wed: 15 min (1 mi)
    Thur: 85 min (4.77 mi)
    Fri: 90 min (5 mi)
    Sat: 75 min (3.82 mi)
    Sun: 80 min (4 mi)

    Min Remaining: +30 min.......want to really step it up next week!!!
  • lchrun
    lchrun Posts: 28 Member
    Week 4 - Goal 180 (will be on vacation Wed-Sun - yay!)

    Week 3 - Goal 240/Completed 307
    Mon: 75 mins - 37 walk/jog + 38 cardio
    Tue: 40 elliptical
    Wed: 40 cardio + weights
    Thu:
    Fri: 35 elliptical
    Sat: 72 mins - walking and cardio
    Sun: 45 mins cardio

    Week 2 - Goal 210 mins/Completed 240
    Week 1 - Goal 210 mins/Completed 265
  • bunkahes
    bunkahes Posts: 216 Member
    Sorry about last week, i tried my hardest of fightening through depression.
    Sept 15-Sept16
    mon 41 minutes
    tue 15 minutes

    THis week Lets try again:
    One day at a time:
    Goal for this week 200 minutes,
    Daily goal 40-50 minutes.
    To check in daily.
  • shesang
    shesang Posts: 23 Member
    Week # 3 – September 15 - 21 -- Goal 250 minutes:

    Mon: 45 minutes walking
    Tue: 30 minutes stairs/walking
    Wed: OFF
    Thurs: 45 minutes cycling/20 minutes yoga
    Fri: OFF
    Sat: OFF
    Sun: 60 minutes hiking/20 minutes yoga

    TOTAL MINUTES: 220
  • MissBlunts420
    MissBlunts420 Posts: 63 Member
    Sept. 15-21
    Week 3

    Mon: 30 minutes C25K
    Tue: 35 minutes Gym
    Wed: 30 minutes C25K
    Thur: 40 minutes Walk
    Fri: 50 minutes C25K/Walk
    Sat: rest day
    Sun: rest day

    Goal: 180
    Completed: 185

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