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The husband can not motivate his wife to lose weight unless the wife asks him to support her in some kind of weight loss/exercise program. The minute you open your mouth and volunteer your observations, expect a honest concern or comment about your dirty laundry, balding head, not so white teeth or the fact that you really…
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Chewing a teeth cleaning gum like Orbit and then drinking a cola soda will make it taste horrible. This will help folks like me who had a serious Pepsi habit. I hate colas now. Very Pavlovian. Do not buy clothes in your present size unless absolutely necessary, especially if you have plenty of clothes that serve their…
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Serious about losing weight, more than 50 pounds. Do not really like to talk about it so not sure if this site is for me. Signed up because it offered a nice food journal which I am willing to do. Ready to exercise daily and now mentally prepared to get off the I need to lose weight fence. Any suggestions and…
