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CRC431

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  • Great job!! Keep up the good work and please don't be discouraged - you are not alone. In Sept. I started to see a Nutritionist and have lost 10-15 pounds - fluctuates alot... The nutritionist takes weight and waist measurement every 6 weeks. In spite of weight loss I have lost nothing at my waist. When I questioned this,…
    in In need of encouragement Comment by CRC431 May 2014
  • I found a recipe in a magazine at my nutritionists office that I thought sounded wonderful. I haven't made it yet, so I can't offer an actual opinion... 1 1 oz pkg sugar free vanilla pudding 1 tsp grnd cinnamon 1/2 tsp grnd ginger 1/4 tsp grnd nutmeg 1 1/2 C cold 1% milk 1 C pumpkin puree (not pie filling) 1 C fat-free…
    in Pumpkin Recipes Comment by CRC431 October 2013
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