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I've had the same question for a long time. I love my FIRMs, by the way! I've seen someone say to classify them as Interval training. Until I can find a "firm" answer, I don't log them; I just put them in my status.
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Forearms from playing baseball. Swoon...
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That is really awesome. Congratulations!:happy:
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The Atkins shakes and bars are great.
