Replies
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I'm roughly 5'3 and now weigh 153 lbs and wear anything from a UK size 12 to an 18 (US size 8-14 I believe). It really depends what clothes shop I'm in and I'm very top heavy!
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I have the same problem: I hate running. It's boring and you only burn 100 calories per mile (roughly). Try spinning, it's a really good cardio-vascular exercise and gets you very fit, it's also low impact for your joints and far from boring! Or try aerobics classes like body combat or zumba, there's so much variety in the…
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Hi, I found my knee and hip took a bit of a battering from high impact exercise like running and certain aerobics classes. I put it down to being a bit heavy and therefore putting too much stress on my joints! (It wasn't a big deal to me, I just switched to low impact stuff like zumba and spinning). But as you've got a…
