samrcampbell

:smile: Hi, I've been recording my caloric intake for a while now but I haven't taken the time to put myself out there and see what possibilities this site really has! Anyways I'm not doing to hot on my diet and I need some really good suggestions. For one thing I need easy fun workouts that actually work. I used to do…

Hi, I drink Crystal light as a substitute for pop and juice. It's way better for you then either of the other two but it's not like drinking water. You'll still get part of your water from it but your body has to filter out all the other ingrediants so it'll take longer for you not to feel thirsty! ANyways I hope that…