ireallyneedit Member

I just started a keto plan and have also doing it for my husband and daughter. My question is MyFitnessPal does not seem to take the carbs and subtract the fibre to get net carbs. I use the foods already calculated on this app . Do you have any suggestions for me?

Opps bad today cause the fish and chips I know that is what we are having when we go to our friends about 2 hours from here.....I may try to only eat half which would keep me in line. We are staying overnight so will not post tomorrow but will go back and do the post so I continue on my streak. Have a good one everyone.

no need to ask I have come and gone and I feel I am always welcome back such a great group

Hi all - love the valentines post you are so inspirational and have such great quotes etc. Thanks Nice group already posting in Feb. Well, I have been trying very hard since my kids left but still the same weight at least no gain but I really want to get serious. We have a lady in the park who does the core program…

Nice to hear from all....my kids and grandkids are still here in Florida with us til the end of the month and although it will not be as strict and will be hard I am committed to my exercises and doing my best to eat better. I will track I will track I will track and read all your posts because those two things help me.…

Thanks guy that sure makes me happy to hear you missed me I was just travelling to my daughters in Calgary Alberta, Timmins Ont and now Florida. We are off to Texas for Christmas cause my girls and grandkids are not coming til the 27th and 28th of Dec. but they will be here for a month so all is GREAT......I will be…

Thank you so much did it and it worked....yeah! Have a good tracking day.

Where is everybody - no posts lately?

Thank you for the Happy Canadian Thanksgiving. I certainly have much to be thankful for. Had a wonderful dinner with family and friends so today is leftovers yummy. Have a great day everyone.

Hang in there Linda you can and will do it one day at a time...do not get discouraged. Congratulations on 43 yrs. of marriage that deserves a medal for sure! Have a good day. Linda

Welcome everyone...this is a great group although I am not post a lot I read them almost daily and really find it great. I am not one to share a lot of personal feelings but I find I am doing it more and more. Again welcome you will enjoy no doubt in my mind. Look forward to being friends on this group with you. Linda

One day at a time sweet Jesus...love that song and try and live the spirit of it. Life is hard....Yard by Yard BUT Inch by Inch it's a cinch..............

Welcome you will find we are a friendly bunch of people who are all in the same boat. Look forward to having you in the group.

That is wow - great and seems to me you feel the same because your attitude is always so positive which makes you the best!

Thanks so much for your message. I am feeling better already - the rant did help and I plan to share my feelings more. MYP is an excellent way to do that and it is true no judgements just helpful messages and inspirations thanks. My hubby and I decided to go on a mini vac. and it is nice walked like 3 hours today and pool…

The very best to you and will pray your travels go well and everything else.....it is not an easy time so take care.

Happy Anniversary and you could definitely be a writer........life is to short to worry about what others think of us...what we think of ourselves the what is important. Life is all about being a good person and not hurting others...having good morals values and ethics not how we look or how much we weight. Thanks for your…

You have done so well and are inspiring. Your travels are the best. Keep up the spirit.

Thank you for commenting on my food intake regularly I appreciate it. Love your quotes and it seems like you have goals etc. all together. Good luck.

Well the kids just went home again....August MUST be the time where I get serious with regard to eating and exercise. Wow it seems like we are always socializing and with that comes good food and of course wine....what to do. Only one trip planned next week a pre-wedding reception, wedding and funeral...all away so a lot…

Well, back from the cottage last night at 11:30 p.m. such a long dreary drive and unfortunately the weather was very bad..like 45 degrees when we got there and was rainy and cold the whole time but 2 days. I love the barge and fires at night but impossible to do in the weather we had. We had the whole family and friends…

It is ok girlfriend don't beat yourself the main thing is your back!

I agree where to heck is the timing going. July is going to be tough for me and when I think back it is always something so I am going to really think about this and analyse are they excuses or what??? Anyway, we will be gone most of July...visiting friends in our home town of Timmins Ontario then going to our cottage…

Happy Canada right back to you - and congratulations I can not yet imagine only having 5 lbs to go.

Happy Canada Day and almost 4th of July.....sounds exciting about the move...lots to do and consider but will be fun and wherever it is I am sure you will make the best of it even though it may not be perfect. Can't wait to hear all about it...

Back in the swing of things after much rest and relaxation but can now start jazzercise today which is a good thing. Starting to eat better and will weigh in on Wed. I am sure I did not loose but as long as I stay the same which seems to be the name of the game for me. Redecorated our living room - broke the bank and lots…

I think I am on the wrong post again...looking for the Wednesday one will go off here. Just to let you know I am off to Niagra Falls for 4 days as it is husband and I 49th anniversary. Will try to be good. Back to the same weight after a rough go so that is good. Talk again on Monday next. Have a good week and weeed…

Thank you all so very very much for your good wishes. I had a bit of a hard time due to it being my good eye and I am extremely claustrophobic so it was a little challenging. My Dr. will not allow me to go to my aerobic exercises til I see him on the 18th....I am very swollen in both eyes ??? I am allergic to…

Thank you I will definitely look up Dr. Fuhman.

I think today is the day to post Wednesdays right??? I have to get with the program. I have not lost or gained so that is ok. I have tracked and did well with everything this week so feel good about that. However went to the Drs. and found out I have diabetis I have been pre-diabetic for years but if you get two readings…