ireallyneedit Member

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  • I just started a keto plan and have also doing it for my husband and daughter. My question is MyFitnessPal does not seem to take the carbs and subtract the fibre to get net carbs. I use the foods already calculated on this app . Do you have any suggestions for me?
  • I like this idea for a post. I have never eaten breakfast and a long time ago screwed up my metabolism so it is so hard for me to loose weight. I feel so much better when I exercise regularly....so I do it first thing n the morning. I have found for breakfast I grab a Dr. Bernstein bar. It is easy and convenient and not…
  • Everything you said is sooooo true. You are so supportive of others and your blog is great etc. now you have to practice what you preach and be good to yourself. You know we are here for you.
  • Hi....looks like this is the message board for me. I have not really started anything yet just learning to navigate. I was on WW recently and did not work for me but I really enjoyed the message boards. Could someone tell me how to set up my profile and start. Thanks Linda Beals
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