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Thanks!!
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Hi. I too sit at my desk all day but do hit the gym at lunch time. Feel free to add me :)
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Quinoa with Apricots and Pecans 3 tablespoons chopped pecans 2/3 cup quinoa 2/3 cup orange juice 2/3 cup water 1/3 cup chopped dried apricots 1/4 cup golden raisins 2 green onions, finely chopped 1 tablespoon chopped fresh cilantro 1 tablespoon lemon juice 1 teaspoon olive oil 1/2 teaspoon salt 1. In small nonstick…
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If you're interested... http://www.livestrong.com/article/454480-how-many-hours-before-bed-should-you-stop-eating-for-healthy-digestion/
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http://www.livestrong.com/article/454480-how-many-hours-before-bed-should-you-stop-eating-for-healthy-digestion/
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My nutritionist suggested to not eat after 8:00 pm since I’m less active at that time. She said whatever I take in will only store as fat. If I am hungry I’ll have an herbal tea, with some honey. That has worked for me thus far.
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I'm doing the Color Run in Cleveland on May 10th.
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My favorites..... http://www.eatingwell.com/ and..... http://www.cleaneatingmag.com/recipes/
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Hello everyone: I'm new to this site as well and looking for friends to help with my motivation. Feel free to add me!
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Hi… Is there still interest here? I just found this site and started yesterday, January 16, 2014. Looking for motivation to lose 10 lbs. I'm from Mentor, Ohio USA.
