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Very motivating, you go guirl,, just what I needed to hear, as I have had a 3 day binge and 2 lb gain. GOt to get back to my plan, but its soooo slow
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I have the same dilemma, I have decided to buy flavored coffee and forego the creamer. OR sometimes I add a drop of vanilla or sprinkling of cinnamon
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I am new in the past week. Great going tho, at least you are being active and trying something new. My exercising is yet to come, I believe my treadmill is suppose to arrive tomorrow, This is the first time I have kept an accurate food diary EVER. Would love to have someone to keep each other going, Im a bit heavier than…
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Just joining today, would like support and motivation going both ways. I need to lose about 95 pounds, so close. Anybody need a internet buddy to keep each other going?
