mcbrooking

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  • I use a piece of dark chocolate for the chocolate monster. It helps! Try Hershey's Double Chocolate Nuggets if you don't care for dark chocolate. Only 47.5 cal a piece. But I can go for a week or better without eating one. Just don't get the craving all that often.
  • I choose to eat small amounts of the "real" thing. I had to see a dietichian (sp) about 9 yrs ago for gestational diabetes and she explained to us that the more natural the food the better for our bodies. It made sense to me. We also talk about that in my First Place meetings. If a food has more than 5 ingredients or…
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