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BUMP!
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I woud like to join the group! I had a baby at the end of March and put on so much weight. I need to get in the habit of exercising again.
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I'll add you. I'm 30 and new to Texas in Arlington.
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I have a question, I'm new and I'm wondering how I'm supposed to log in the 30 Day Shred as exercise in the Food Diary? Any tips would be greatly appreciated!
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Well today was L2D2 and it seemed like it was so much harder than yesterday. My legs feel so heavy. I've done the DVD everyday since I started and I weighed myself yesterday and I haven't lost any weight so far. That was very discouraging. Is this just me or is anyone else out there running into the same thing. I'm not…
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Thanks! This is the longest that I have stuck with any workout! Usually I'll do a week and I'm through. I'm hoping that the support can help me to reach my goals!
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Hi! I'm new to this thread. I started the 30 Day Shred 11 days ago. I did 10 days at L1 and i did my first day of L2 today. I don't have a scale and I don't know if I have lost any weight but I can definitely tell a change in my endurance. I did weigh myself at a friends house about 4 or 5 days into the program and I…
