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Hello everyone- I am new to the site and looking for tips to stay motivated. Any good posts to read on here to help?
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I am also in the same boat- I workout, eat right, drink a minimum of 12 glasses of water or tea a day, and then just do my daily living activities since I am a mother of 2 girls. I am very busy but do not seem to be losing any weight.. I was told to change my calorie intake once or twice a week to a higher number so that…