mango924

I would have your iron levels checked b/c I know when I used to be anemic, I was constantly tired. If that is not the reason, I agree with another poster that on days when you aren't active, you actually can feel more lethargic and tired than on days when you get your body moving, get your blood flowing and workout and are…

19 miles....this was during the San Diego Marathon in 2009. Unfortanately had to drop out of race

I love to top a plain bagel with banana slices. Sometimes I will add a dollop of almond butter and then top with banana slices, but you can do just banana slices as well.

Love the tips

Thank you for making my day with that inspiring story, truly touched by your dedication

Journaling Long chats with close pals Massage Date night with husband Rewatching one of my favorite movies Long walk on a crisp fall day Family music night (play guitar, big fire roasting smores, horseshoes, lots of laughing and talking)

This is a great topic and something I've wondered about too as I'm 5'8 1/2". While I think BMI is a good indicator of if you may need to lose some or not, I think it has its flaws as well. For example, it doesn't take into account differences between men and women. My dad who is 6'0" and 195 is considered overweight - but…

A friend told me about myfitnesspal and so I just started today....I would love to join this challenge group and add some friends so we can help each other along the way! :)