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I just ordered t25 and I just want to give my input so far before trying anything. First of all, I came across the infomercial and unlike me, was impressed and called to order. According to to the infomercial this program had all it would take to lose a ton of weight. And I saw a few of the people who lost weight (out of…
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That does help, thank you. So i have my activity level on sedentary (desk job), and i log my exercise separately. So I believe this is the most accurate method to keep track of my daily calories burned. Do people update their goals often so they can see their new calorie target or just keep in mind that they may have…
